Our Space Yoga

 

 

 

 

          Mindfulness          *             Self-Acceptance            *            Wholeness              *                 Joy                  

 

Welcome to Our Space Yoga, 2896 N. Williamston Road, Suite 320, Williamston, Michigan.  (Just off I-96 at Williamston exit north.) 


July/August 2015 Yoga Class Schedule

 

◊ MOOD BOOSTING HOME PRACTICE YOGA CLASS

Looking for a home practice to boost your mood, but aren't sure where to start? This class will lead you through a 20-minute home practice that will leave you feeling fabulous! You'll take home a hand-out, so you can repeat it on your own, anytime you want. Class is being taught by Jolene Roth. She has been a student of yoga for 7 years and is currently a yoga teacher-in-training with Cherie Ferro. Appropriate for anyone who has completed a Beginners Yoga class. Any questions, or to reserve your spot in this class, please email Jolene at rothjole@msu.edu

SATURDAY JUNE 27   9:30-10:15 am     $5

 

◊ BEGINNERS YOGA

Yoga basics are taught by Jolene Roth, a student of yoga for 7 years and currently a yoga teacher-in-training with Cherie Ferro. If you are new to yoga, or if it's been way too long since your last yoga class, come and join Jolene in exploring some of the fundamentals of traditional Hatha Yoga. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net

THURSDAY 7:15-8:30 pm  July 9-Aug 20  No class July 23  (6 weeks)  $60

 

◊ YOGA FOR BACK PAIN

Explore the fundamentals of proper alignment and develop a deeper understanding of how the pelvis and hips work together to create a safe space for stability. Taught by Kirbay Preuss. Any questions, or to register for this class, please email Kirbay at kirbaypreuss@yahoo.com 

TUESDAY 7:45-8:45 pm  July 7-Sept 1  No class Aug 11  (8 weeks)  $88

 

◊ VINYASA YOGA AND MEDITATION

Familiarity with vinyasa suggested. Taught by Kirbay Preuss. Any questions, or to register for this class, please email Kirbay at kirbaypreuss@yahoo.com 

THURSDAY 4:00-5:00 pm  July 2-Aug 27  No class Aug 13  (8 weeks)  $88

 

◊ CONTINUING YOGA 

For students who have completed Beginners Yoga or who have previous yoga experience. Taught by Cherie Ferro. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

MONDAY 5:30-7 pm  July 6-Aug 31  No class July 20  (8 weeks)  $112

OR

MONDAY 7:15-8:45 pm  July 6-Aug 31  No class July 20  (8 weeks)  $112

OR

THURSDAY 5:30-7 pm  July 9-Aug 27  No class July 23  (7 weeks)  $98

 

INTERMEDIATE YOGA FOR WOMEN 

For the female student who has progressed out of Continuing Yoga. Taught by Cherie Ferro. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

TUESDAY 4:45-6:30 pm  July 7-Sept. 1  No class July 21   (8 weeks)  $120