Mindfulness          *             Self-Acceptance            *            Wholeness              *                 Joy                  

Welcome to Our Space Yoga, 2896 N. Williamston Road, Suite 320, Williamston, Michigan.  (Just off I-96 at Williamston exit north.)  Please "like" Our Space Yoga on Facebook.

May/June 2014 Yoga Class Schedule 

 

◊ GENTLE YOGA FOR EVERYONE

Taught by Cherie Ferro, veteran yoga instructor of 18 years and owner of Our Space Yoga, Gentle Yoga for Everyone is offered to those with no yoga experience as well as to those looking for a less challenging class. Great for releasing stress, healing low back stiffness and relieving neck and shoulder tension, Gentle Yoga eases the student into more flexibility with awareness. Cherie creates a safe environment for learning proper body alignment as she shares her enthusiasm and love of yoga with her students. Students must bring their own yoga sticky mat. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net

THURSDAY 7:15-8:30 pm   May 15-June 19  No class 6/5  (5 weeks) $65 

 

◊ BEGINNERS YOGA

Yoga basics are taught by Cherie Ferro, veteran yoga instructor of 18 years and owner of Our Space Yoga. Cherie creates a safe environment for learning proper body alignment as she shares her enthusiasm and love of yoga with her students. Students must bring their own yoga sticky mat. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net

THURSDAY 7:15-8:30 pm    NO BEGINNERS CLASS THIS SESSION

 

◊ BASICS

For those new to yoga as well as those who have practiced before. We will break down the postures involved in Sun Salutes A and B, as well as experiment with new postures each week. Taught by Kirbay Preuss, who grew up in Williamston and recently moved back to the hometown she loves. Kirbay has been teaching in the Lansing area for the past 5 years. Any questions, or to register for this class, please email Kirbay at kirbaypreuss@yahoo.com 

TUESDAY 7-8:15 pm   Feb 4-April 1   No class 2/25  (8 weeks)  $88

 

◊ MORNING VINYASA

"Nyasa" denotes to place and "Vi" denotes in a special way. Come flow through a series of postures intended to challenge and heal the body. We will focus on a core-strengthening class, permitting for flexibility and balance in a safe atmosphere. Come salute the sun and open your heart to the possibilities within you. Taught by Kirbay Preuss. Any questions, or to register for this class, please email Kirbay at kirbaypreuss@yahoo.com 

FRIDAY 9:15-10:30 am   Feb 21-April 25  No class Mar 7 & Apr 4 (8 weeks)   $88

 

◊ CONTINUING YOGA 

For students who have completed Beginners Yoga or who have previous yoga experience. Taught by Cherie Ferro. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

MONDAY 5:30-7 pm  May 5-June 30  No class 5/26  (8 weeks)  $112

OR

MONDAY 7:15-8:45 pm  May 5-June 30  No class 5/26  (8 weeks)  $112

OR

THURSDAY 5:30-7 pm  May 8-June 26  No class 6/5  (7 weeks)  $98

 

◊ INTERMEDIATE YOGA FOR WOMEN 

For the female student who has progressed out of Continuing Yoga. Taught by Cherie Ferro. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

TUESDAY 4:45-6:30 pm  May 6-July 1  No class 5/20 & 6/10   (7 weeks)  $105

♦ To learn more about Cherie Ferro and the services she offers, please click onto www.yogawithcherie.com