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Welcome to Our Space Yoga, 2896 N. Williamston Road, Suite 320, Williamston, Michigan. (Just off I-96 at Williamston exit north.)
March/April 2012 Yoga Class Schedule
TO REGISTER - Send check made out to CHERIE FERRO, 2381 Mt. Hope, Okemos, MI 48864. Include class title, day & time and your email address and phone number.
Special Yoga Classes
◊Yoga for Neck & Shoulders
For those with no yoga experience as well as for experienced yoga students looking for tension release in their neck and shoulders.
SATURDAY Feb. 25 3-4:30 p.m. $13
◊ Gentle Yoga for Everyone
For those with no yoga experience as well as for those yoga students looking for a less challenging class. Great for releasing stress, healing the low back and relieving neck and shoulder tension.
SATURDAY March 10 3-4:30 p.m. $13
◊ Beginning Pranayama
For students with 4 months or more yoga experience. Pranayama, the fourth limb of yoga, is the rythmic control and distribution of the breath or prana, the life force. Begin this art of breathing with the guidance of instructor Kathy Stover. Kathy has taught yoga for 12 years and practiced pranayama daily for 23 years. To register or for more information email Kathy at kas_55@msn.com or call 517-645-2237.
FRIDAY March 16 6-7 p.m. $15
◊ Sun Salutations
An enegized practice for experienced yoga students. Or, take this class back to back with the Rope Wall & Restorative Yoga class listed below for a rejuvinating yoga experience.
FRIDAY March 30 4-5:15 p.m. $12
◊ Rope Wall & Restorative Yoga
Using the rope wall to release tension from our bodies, we will be able to relax more deeply in restorative poses. A great way to start the weekend!
FRIDAY March 30 5:30-7 p.m. $13
◊ Relax & Release
Unwind & release from all the stresses of your week. This class will use breathing, stretches & poses to help you let go of stress, worries & the tensions of the week. Gentle music will play thruout the class as you sink deep into mind & body relaxation. Taught by Robbyn Smith. 517-641-6690. Robbyn@myfrontiermail.com
FRIDAY April 6 5:30-7 p.m. $15
FRIDAY April 13 5:30-7 p.m. $15
◊ Rope Wall Twists
For Intermediate yoga students. Only 4 students per class, so register early!
SATURDAY April 14 10:30 a.m.-noon $15
FRIDAY April 27 5:30-7 p.m. $15
Weekly Yoga Classes
◊ Beginners Yoga/Continuing Yoga
For those who have never done yoga as well as for those who have some yoga experience. Students must bring their own yoga sticky mat.
TUESDAY 6:45-8:15 p.m. March 6-April 24 (8 weeks) $104
OR
WEDNESDAY 10-11:30 a.m. March 7-April 18 No class March 28 (6 weeks) $78
◊ Continuing Yoga
For students who have completed Beginners Yoga or who have previous yoga experience.
MONDAY 5:30-7 p.m. March 5-April 30 No class April 9 (8 weeks) $104
OR
THURSDAY 5:30-7 p.m. March 8-April 26 No class April 5 (7 weeks) $91
◊ Intermediate Yoga
For students who have progressed out of Continuing Yoga.
MONDAY 7:15-9 p.m. March 5-April 30 No class April 9 (8 weeks) $112
◊ Intermediate Yoga for Women
For the female student who has progressed out of Continuing Yoga.
TUESDAY 4:45-6:30 p.m. March 6-April 24 (8 weeks) $112
♦ To learn more about Cherie Ferro and the services she offers, please click onto www.yogawithcherie.com
Any questions, please email Cherie at yogawithcherie@att.net, or phone 517-347-1301.