Our Space Yoga

 

 

 

 

          Mindfulness          *             Self-Acceptance            *            Wholeness              *                 Joy                  

 

Welcome to Our Space Yoga, 2896 N. Williamston Road, Suite 320, Williamston, Michigan.  (Just off I-96 at Williamston exit north.) 


January/February 2016 Yoga Class Schedule

 

◊ Saturday Morning Yoga--January Backbend Series

For those with yoga experience. Warm up from the cold and release holiday stress with a 4-week backbend series. Jolene Roth will help you open your shoulders, release tension from your neck, and gain more flexibility throughout your whole spine. Sign up for all 4 classes, or drop in. Any questions, or to reserve your spot in any or all of these classes, please email Jolene at rothjole@msu.edu

SATURDAY  Jan 9, 16, 23, 30   9:30-10:45 am   $10 per class for drop-ins   $36 for the 4-week session

 

◊ Saturday Morning Yoga--February

For those with yoga experience. Taught by Jolene Roth. Any questions, or to reserve your spot, please email Jolene at rothjole@msu.edu

SATURDAY  Feb 27   9:30-10:30 am   $9   

 

◊ BEGINNERS YOGA

Yoga basics are taught by Jolene Roth, a student of yoga for 7 years and currently a yoga teacher-in-training with Cherie Ferro. If you are new to yoga, or if it's been way too long since your last yoga class, come and join Jolene in exploring some of the fundamentals of traditional Hatha Yoga. (Cherie Ferro will be teaching 2 of the classes while Jolene is on vacation.) Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net

WEDNESDAY  6-7:15 pm  Jan 13-Feb 24  No class Feb 3  (6 weeks)  $66

 

◊ CONTINUING YOGA WITH CHERIE FERRO

For students who have completed Beginners Yoga or who have previous yoga experience. This session will focus on the chakras. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

MONDAY 5:30-7 pm  Jan 4-Feb 29   No class Feb 8  (8 weeks)  $112

OR

MONDAY 7:15-8:45 pm  Jan 4-Feb 29  No class Feb 8  (8 weeks)  $112

OR

THURSDAY 5:30-7 pm  Jan 7-Feb 25  No class Feb 4  (7 weeks)  $98

 

◊ CONTINUING YOGA WITH JOLENE ROTH

For students who have completed Beginners Yoga or who have previous yoga experience. (Cherie Ferro will be teaching 2 of the classes while Jolene is on vacation.) Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

THURSDAY 7:15-8:45 pm  Jan 7-Feb 25  No class Feb 4  (7 weeks)  $84

 

INTERMEDIATE YOGA FOR WOMEN WITH CHERIE FERRO

For the female student who has progressed out of Continuing Yoga. This session we will focus on the chakras. Any questions, or to register for this class, please email Cherie at yogawithcherie@att.net 

TUESDAY 4:45-6:30 pm  Jan 5-Feb 23    (8 weeks)  $120